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Individual coaching

Are you interested in growing as a professional and don’t feel like you’re getting the right support in group trainings?

Sofi works with professionals to tackle goals across a range of topics from career planning to time and team management, communication, and influence. This could include finding ways to make your day-to-day more sustainable, navigating a career transition, or discovering your style and your voice as a leader; see more possibilities below. Together, we would set goals specific to your unique situation and vision for success, take measurable steps towards those goals over the course of the engagement, and conclude with a plan and accountability structure to sustain momentum.

Depending on the goals, these engagements range from three months to one year and include 50-minute coaching sessions on a regular cadence from weekly to monthly.

    • Exploring potential career pathways

    • Defining and positioning yourself for a new career opportunity or transition

    • Preparing for behavioral and case interviews

    • Negotiating a job offer

    • Starting a side business

    • Fighting burnout and finding balance in a fast-paced environment

    • Making your day-to-day more sustainable

    • Delegating efficiently and effectively

    • Building team trust, collaboration, and engagement

    • Managing up, down, and across hierarchies

    • Setting boundaries and advocating for yourself and your team

    • Productively resolving conflict

    • Finding your style and your voice as a leader

    • Growing your presentation skills and leadership presence

    • Developing and maintaining trusted relationships

Professional development workshops

Are you looking for professional development training for your team, board, or cohort?

Sofi facilitates group workshops on topics including feeling stuck in your career and navigating options with purpose, preparing for impactful conversations, tackling priorities management on the brink of burnout, and setting boundaries and practicing self-advocacy.

Depending on your needs, the length of the workshop can range from one hour to a multi-day session and a single workshop on a particular topic or a series that covers multiple topics over several sessions.

Strategy consulting

Sofi works to transform teams and organizations by honing in on where they want to go, what they need to get there, and how to move forward and make it happen. This could include:

  • Identifying key milestones for your annual strategic planning process

  • Gathering feedback on priorities, challenges, and opportunities to inform organizational and operational planning

  • Mapping the current state of your team or organization to your vision for the future to identify gaps and prioritize investments

  • Designing and facilitating workshops to define the vision for the future and tactical implementation plans to achieve that vision

  • Developing key messages and materials to share your priorities with internal and/or external audiences

  • Tracking progress towards defined goals throughout the year

  • Facilitating discussions and crafting messaging and materials reflecting on progress made throughout the year

Depending on your needs, a consulting engagement can range from a half-day session to define goals, unpack potential challenges, and identify resource needs; to a year-long project from goal-setting through completion and reflection going into the following year.

The cost of an engagement is tailored to your goals and the approach we determine is best suited to achieve those goals, including the engagement duration, scope, number or frequency of sessions, necessary travel, and other factors.